Trail running doesn’t really agree with my body. My hips, knees, and feet do not align perfectly, and my ankles are inflexible. But, this didn’t stop me from trying out a new way to explore the trails near my home. While I do not run much right now, this is a reflection from a magical morning when for the first time I experienced what my […]
When I tried trail running for the first time a little over a year ago, here are six little tidbits learned the hard way.
Originally published in October 2015. First, let me be honest; for most of my life I hated running. In middle school I dreaded the slogs around the track and the slow laps where I would get winded and wish I was back in the classroom. As a result, I gravitated to athletic pursuits that allowed me to compete against myself or with a small team, […]
Last year I experienced the potential of technology (used in an intentional manner) to foster meaningful connections between people.